One serving of these tasty lentils (90g) is high in Folate, Iron, Thiamin (B1), Pyridoxine (B6), Pantothenic Acid (B5) and Zinc. Due to their soft consistency red lentils create a great binding base for lentil bakes and nut loaf.If you are looking for a recipe to get started, try our vegetable and lentil soup.
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