Wheatgrass is one of Natures purest of elixirs. As the name implies, it is part of the wheat family, however, it does not contain gluten. This is because wheatgrass has been sprouted and no longer carries gluten or other allergic agents. That means that it’s benefits can be enjoyed by celiacs and other gluten intolerance sufferers alike. With more Vitamin C than oranges and two times the amount of Vitamin A than carrots, adding wheatgrass into your diet during those bitter winter months will help as an extra fighter against the common cold, flu as well as preventing your body from contacting more serious threads of the same viruses such as bronchitis.
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