Maca root was used by the Ancient Incas for thousands of years. Maca is a nutritious food rich in vitamins, minerals, and antioxidants. It contains essential nutrients, in particular Vitamin C, Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B6, Calcium, Iron, Copper, Zinc, Phosphorus, Magnesium, Potassium, and the Fatty Acids Linoleic acid and Oleic acid.
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