"Stop Smoking and Vaping Now! : How to Recover from Nicotine Addiction" by Karen Casey is a trade paperback book published by Mango Media in 2024. With a total of 222 pages, this self-help guide falls under the genres of Self-Help and Body, Mind & Spirit. The book focuses on mindfulness, meditation, and overcoming substance abuse related to tobacco addiction, offering insights and strategies to help individuals break free from nicotine dependence. Written in English, this book provides valuable information and support for those looking to quit smoking and vaping for good.
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