Pemas deep experience and her fresh way of looking at things are like mountain water clear and deep. Jack Kornfield, author of A Path with Heart and After the Ecstasy, the Laundry.As one of Pema Chdrns grateful students, I have been learning the most pressing and necessary lesson of all: how to keep opening wider my own heart. Alice WalkerIt is a lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion. O, the Oprah Winfrey magazine Book Description Heart Advice for Difficult Times. An insightful guide to self-improvement through compassion and wisdom About the Author Pema Chdrn is an American Buddhist nun and one of the foremost students of Chogyam Trungpa, the renowned Tibetan meditation master.
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