"Atomic Habits" by James Clear is a non-fiction productivity book aimed at young adults and adults. It explores how to build good habits and break bad ones, focusing on personal growth and organizational behaviour. Clear, the author, provides practical advice and insights on creating lasting change in one's habits and routines. The book is an international edition in paperback format and is written in English, making it accessible to a wide audience interested in self-improvement and productivity. With a total of 320 pages, this book is a valuable resource for those looking to transform their habits and improve their overall well-being.
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