Suggested UseRead the entire label and follow directions carefully prior to use.Take three (3) capsules daily with or without food, or as recommended by a healthcare practitioner. Magnesium L-Threonate has less of a laxative effect than other forms of magnesium.Supplement FactsServing Size: 3 Vegetarian CapsulesServings Per Container: 30 Amount Per Serving% Daily ValueMagnesium (from 2000 mg Magtein magnesium L-threonate)144 mg36%Other IngredientsVegetable cellulose (capsule), microcrystalline cellulose, vegetable stearate, silica.
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