Learn about the principles and benefits of yoga with the Productive Fitness Great Yoga Handbook! This handbook features 35 yoga exercises, or asanas that are clearly explained with easy to follow, step by step instructions and descriptive photos. In addition to yoga poses, discover how to use yoga props to achieve difficult or deeper poses. This book is suitable for beginner and experienced yoga students. The book is printed in color and has 64 pages. Make sure to grab this handbook before your next yoga session!.
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