EACH CAPSULE = 600MG MAGNESIUM MALATE (OF WHICH 90MG IS ELEMENTAL) - NO OXIDE OR ADDITIVES... Magnesium is arguably the most important mineral in the body, since it is critical in over 300 chemical functions including protein synthesis, bone development/repair, muscle and nerve functioning, energy production, and more. Unfortunately, the majority of people are now magnesium deficient... .
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