The book titled "Sober Curious: The Blissful Sleep, Greater Focus, and Deep Connection Awaiting Us All on the Other Side of Alcohol" by Ruby Warrington, published by HarperCollins in 2020, explores the benefits of a sober lifestyle, focusing on improved sleep, mental clarity, and deeper connections. With a trade paperback format, this 240-page book delves into topics such as substance abuse, healthy living, mental health, and societal customs and traditions. Written in English, it offers insights into self-help, psychology, health, and social science, weighing 6.3 oz and measuring 8 inches in length.
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