Living Well with Tinnitus: A self-help guide using cognitive behavioural therap

'A comprehensive "go to" resource for people dealing with problematic tinnitus. The book is filled with helpful metaphors and step-by-step exercises that will teach readers to eliminate behaviours that are maintaining the distress, think differently about the tinnitus and focus beyond the problem. Aazh & Moore are clearly experts in their fields' Maureen L Whittal, associate clinical professor, Department of Psychiatry, University of British Columbia, Co-Founder Anxiety Canada, Vancouver CBT Centre 'I can honestly say that if I had read this book before practicing over 40 years of tinnitus management, I would definitely have been a more effective therapist and clinician.

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