Im delighted that he and Mr. Holden have created this easy-to-learn, concise Chi Kung routine for daily practice. It serves as both a great starter course and an even better daily maintenance ritual. Thank you Master Chia! Anna Jedrziewski, Innaworks, January 2012 Simple Chi Kung: Exercises for Awakening the Life-Force Energy comes from a Taoist master and senior instructor who blend knowledge on thousands of Chi Kung practices into one easy daily routine perfect for beginners. James A. Cox, Midwest Book Review April 2012 From the Back Cover HEALTH / SPIRITUALITY Within every person there is a place full of energy, health, and happiness.
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