Adds Warmth and Sweetness to any Recipe Cardamom pairs well with poultry, red meat, lentils, oranges, rice and other warm spices, like nutmeg and cinnamon. It's ideal in curries, teas, baked goods and sausages. Eases Digestion Studies have shown that using cardamom in your recipes eases digestion and helps relieve discomfort in your stomach Promotes Wight Loss Using cardamom boosts metabolism and helps the body burn fat more effectively. Improves Oral Health One of the health advantages of Cardamom is that it assists in maintaining your oral health.
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