Blowing Zen: Expanded Edition: One Breath One Mind, Shakuhachi Flute Meditation

Hidden in its simplicity is profound possibility. The windy, resonant sound of the Shakuhachi brings deep serenity to sympathetic ears. For the devoted player, it is also a spiritual tool for training the mind and breath.Most notably, Zen monks have using the Shakuhachi for centuries to train mind and breath through the practice of Sui Zen (blowing Zen) using Buddhist music composed specifically for the Shakuhachi.Blowing Zen: Expanded Edition is two books in one.

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