No artificial flavors. 5 g dietary fiber; 1 g fat per serving. USDA Organic. Whole Grain: 41 g or more per serving. Eat 48 g or more of whole grains daily. Complete Protein Plant. 100% Vegan. As described in the Holy Scriptures take also unto thee wheat and barley and beans and lentils and millet and spelt and put them in one vessel and make bread of it.
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