This book, "YOU: the Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body That Will Make You Healthier and Younger" is a nonfiction manual written by Mehmet C. Oz and Michael F. Roizen. It provides insights into nutrition, healthy living, longevity, and weight loss. The book is intended for adults and young adults who are interested in improving their health and wellbeing. The hardcover book measures 9.1 inches in length, 7.4 inches in width, and 1.6 inches in height. It has 544 pages and is illustrated with images. The book is published by HarperCollins in 2008 and is in English. The book is also available in a paperback format.
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