Temporarily relieves minor aches and pains associated with arthritis, simple backache, bursitis, tendonitis, muscle strains, sprains, bruises, cramps. Recyclable carton target relief for simple backache, muscle strains, arthritis, bruises. Xl patch, feel it working instantly comfortable fabric. Directions: Adults and children over 12 years Remove backing from patch by firmly grasping both ends and gently pulling until backing separates in middle. Carefully remove smaller portion of backing from patch and apply exposed portion of patch to affected area. Once exposed portion of patch is positioned, carefully remove remaining backing to completely apply patch to affected area. Wear one icy hot patch up to 8 hours. Repeat.
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