The product is a book titled "Slimming World Take 5 Second Helpings" by the Slimming World author. It focuses on weight loss and food, providing tips and guidance on healthy eating habits. Published by Slimming World, the book offers practical advice and recipes for those looking to improve their diet and slim down. Written in English, it is a valuable resource for those seeking to make positive changes to their lifestyle for better health and wellbeing.
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