InThe Longevity Paradox, Dr. Steven Gundry upends many long-held beliefs about aging, debunking common misconceptions and making the provocative yet persuasive argument that the length and quality of our lives is a function of the health of our microbiome. Practical, informative, and hopeful, this book will change the way you think about aging. Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine and #1 New York Times best-selling author of Food: What the Heck Should I Eat?The Longevity Paradoxoffers a fresh perspective on an existentialquestion:how can we live a long life and grow old while stillenjoying the physical and mental qualities ofbeing young?WhatDr. Gundry shows usis not only that its possible to thrive as weage,but that the power to do it lies in our own hands (or,more accurately, our guts).
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