"Atomic Habits" by James Clear is a practical and motivational self-help book aimed at young adults. Clear, the author, provides insights into how to create small changes in your life to achieve lasting habits. This paperback edition, published by Random House Business in 2018, is a part of James Clear's book series and is written in English. It delves into subjects such as cognition, cognitive psychology, and the practical aspects of applying self-help techniques to improve one's health, family, and lifestyle. With a focus on creating positive habits, this book offers a narrative for those seeking to make a change in their lives. . UK bidders only please. Item will be posted to UK mainland only.
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