"Atomic Habits" by James Clear is a bestselling book that offers a proven and practical approach to building good habits and breaking bad ones. Published by Penguin in 2018, this paperback edition spans 320 pages and is written in English. The book delves into the topic of building habits, providing readers with strategies and insights on how to transform their behaviours in a meaningful and sustainable way. With its clear and accessible language, "Atomic Habits" is a valuable resource for anyone looking to improve their habits and create lasting change in their lives.
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