The product is a study guide titled "Feeding the Young Athlete: Sports Nutrition Made Easy for Players" authored by Cynthia Lair. Published by Readers to Eaters in 2017, this educational book focuses on diet and nutrition for young athletes, providing guidance for players, parents, and coaches. With a total of 144 pages, the book covers topics such as sports nutrition, diets, and overall nutrition for athletes in a language suitable for high school and elementary school students. The trade paperback format makes it accessible for individuals interested in improving their understanding of nutrition in sports.
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