Explore the ancient Chinese path to health, vigor, and longevity with the Complete Guide to Chi-Gung. This book by Daniel Reid offers a comprehensive understanding of Chi-Gung principles and practice, as well as its benefits to the body, mind, and spirit. Discover the healing and energy techniques of Chi-Gung, Taoist philosophy, and massage and reflexotherapy in this 336-pages trade paperback. Published by Shambhala Publications, Incorporated in 2000, this book is perfect for adults who want to improve their overall health and well-being. Get your hands on this book today and unlock the secrets to a healthier lifestyle!
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