The condition of your breathing muscles influences how well you can breathe. For people that are unfit or suffering from conditions such as COPD and asthma, breathing requires more effort and energy. Carrying out breathing training decreases this effort and reduces your demand for oxygen during exercise. Strengthen your diaphragm- Breathing training with the POWERbreathe Plus Light Resistance focuses on strengthening your diaphragm rather than your lungs. This is because your lungs are a pair of spongy, air-filled organs, and not muscle, and therefore cannot be strengthened. Ideal for those that are inactive- Training the diaphragm with the POWERbreathe Plus Light Resistance benefits everyone.
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