The "Eat Right For Your Type Individualized" hardcover book, signed by none, is a polarizing addition to any health and fitness book collection. Written by Catherine Whitney and Peter J. D'adamo, this book delves into the world of nutrition and lifestyle choices, focusing on the individualized diet solutions to achieve optimal health and weight management. Published by Penguin Publishing Group in 1997, this revised edition offers a unique perspective on the relationship between blood types and dietary needs, making it a compelling read for young adults and adults alike.
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