"Atomic Habits" by James Clear is a nonfiction book published by Penguin Publishing Group in 2018. The book presents a proven method for building good habits and breaking bad ones through small changes. With a focus on personal growth, organizational behavior, and social psychology, Clear offers insights on how to transform your habits and improve your life. The book is written in English and features illustrations, making it a valuable resource for those looking to make positive changes in their daily routines.
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