The "Bob Harper Beginner's Weight Loss Transformation [DVD]" is a fitness DVD released in 2011, featuring a 58-minute workout program led by Bob Harper and directed by Darren Capik. The DVD is in PAL format and is region coded to 2, making it compatible with DVD players in the UK and Europe. The film is in English language and is suitable for all ages. With a focus on weight loss and fitness, this DVD offers a beginner-friendly program to help individuals transform their bodies and lifestyle.
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