"Atomic Habits" by James Clear is a first edition, non-fiction book published in 2018. It offers a proven method for building good habits and breaking bad ones, making it a valuable resource for young adults and adults looking to improve their personal development. The book, with 320 pages, delves into the topics of self-help, industry, and psychology, providing insights and guidance on how to create lasting changes in one's habits and behaviour. Clear's expertise in the field of habit formation makes this book a must-read for those seeking to enhance their lives through positive habits and practices.
eBay