The "Reader's Digest Foods That Harm, Foods That Heal: An A-Z Guide" is a comprehensive hardcover book published in 2007. Authored by Reader's Digest, this non-fiction guide focuses on cooking and food, providing valuable insights into both harmful and beneficial ingredients. Filled with illustrations, this book serves as a valuable resource for those interested in improving their diets and making healthier food choices. With its informative content and engaging narrative, this guide is a must-have for anyone looking to learn more about the impact of different foods on their bodies.
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