ISBN-13: 9781718208599, 978-1718208599. A step-by-step guide to kettlebell training. Reap the benefits of kettlebell training with Kettlebell Strength Training Anatomy! From the deadlift to the snatch, youll find STEP-BY-STEP INSTRUCTIONS on how to execute the exercise, the muscles involved, the anatomical focus, and the level of difficulty.
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