The Arf Den Dummy Grappling Punching Bag is a versatile training tool for martial arts, wrestling, and fighting. it is designed for both kids and adults, making it suitable for various age groups. This dummy bag is specifically designed for defenders' positions, allowing users to practice their grappling techniques in a realistic manner. Made in the United Kingdom, this high-quality punching bag offers a durable and responsive training experience for those looking to enhance their skills in Brazilian jiu jitsu, judo, and karate. 4ft Fast uk dispatch and delivery
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