Select Guide Rating Book Description Learn to understand the way you think and you will be able to deal with many of life's difficult moments. From the Back Cover Learn to understand the way you think and you will be able to deal with many of life's difficult moments. About the Author Gwendoline Smith is a clinical psychologist, speaker, blogger and the author of the books The Book of Feeling Blue (2023), The Book of Angst (2022), The Book of Overthinking (2021) and The Book of Knowing (2020), Depression Explained (2002) and Sharing the Load (1996). She also goes by the name Dr Know. Born and raised in Chatham, Kent, she now lives in Auckland, New Zealand. Read more.
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