The "Simply Tai Chi (Exercise System)" DVD and 29 flash cards, booklet box set published by Hinkler Books Pty LTD in 2005 offers a comprehensive exercise system for Tai Chi enthusiasts. The English language material provides a detailed guide to performing Tai Chi exercises with the aid of the DVD and flash cards. This convenient package allows individuals to learn and practice Tai Chi exercises in the comfort of their own home, making it a valuable resource for improving overall health and well-being.
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