Peace from Nervous Suffering Dr Claire Weekes

"Peace from Nervous Suffering" by Dr. Claire Weekes is a self-help book published in 1978 that offers guidance on overcoming nervous suffering. Written in English, this book provides practical advice and strategies for achieving inner peace and tranquility in the face of intense emotional turmoil. With a focus on relaxation techniques, cognitive restructuring, and positive thinking, Dr. Weekes' work aims to help readers develop coping skills to manage their nerves and achieve a sense of calm and stability in their lives.

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