"The Metabolism Miracle: 3 Easy Steps to Regain Control of Your Weight Permanently" by Diane Kress offers a comprehensive guide to improving your metabolism and achieving sustainable weight loss. Published by Hachette Books in 2010, this trade paperback book delves into the topics of endocrinology, metabolism, and diet & nutrition, providing readers with practical tips and strategies for regaining control over their weight. With a total of 328 pages, this book is written in English and is a valuable resource for those looking to make positive changes in their health and fitness journey.
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