"High Intensity Interval Training: Burn Fat Faster with 60-Plus High-Impact Exercises" is a trade paperback book published by Dorling Kindersley Publishing, Inc. in 2015. Written by Sean Bartram, the book is part of the Idiot's Guides series and is targeted towards a trade audience interested in health and fitness. With 240 pages of English-language content, the book covers topics related to training, exercise, bodybuilding, and weight training. Illustrated with high impact exercises, this guide is designed to help readers achieve their fitness goals with a focus on efficiency and effectiveness.
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