WING CHUN KUNG FU TRAINING DRILLS PART ONE BY WING CHUN SIFU JOHN AGAR, THIS DVD COVERS THE 5-STAR ARM HARDNING CONDITION DRILL. 8 BASIC BLOCKS PAK, TAN. BONG ,LAN, JAMM, JUT, FOOK, AND WU SAU ,LEARN 3 PARTNER DRILLS APPLYING THE 8 BASIC BLOCKS, WE ALSO LEARN A FURTHER TWO ADVANCED BLOCKS AND HOW TO APPLY THEM QUAN SA AND GAN SAU, THIS IS THE 1st OF THREE WING CHUN TRAINING Dvds.
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