100 Mandalas for Mindfulness: Mindful Colouring (Art Ther... by Gu�rin, Jean-Luc
100 Mandalas for Mindfulness: Mindful Colouring. Focus, relax and discover the pleasure of creating your own beautiful mandalas. Our lives are busy and full of distraction. We crave stillness and calm from the pressures of the modern world.