The Foam Fitness Roller is a versatile tool for deep tissue massage and muscle trigger point release. Made of EVA, foam, and PVC, this medium-hardness roller features a grid design for targeted massage. With a length of 33cm and a width of 30cm, this indoor fitness accessory is suitable for various muscle groups including chest, legs, glutes, shoulders, arms, back, biceps, abdominals, thighs, and full body. The roller comes with a convenient carry bag, making it ideal for home use in gym training and yoga workouts.
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