"The Starch Solution" by John and Mary McDougall is a comprehensive guide to improving your health and shedding pounds through a low-fat diet. This trade paperback book, published by Potter/Ten SPEED/Harmony/Rodale in 2013, offers a detailed plan for incorporating delicious foods into your diet while also focusing on healing and weight loss. With 368 pages filled with tips, recipes, and inspiration, this book is a valuable resource for anyone looking to transform their lifestyle for the better. In great preowned condition with no known damage. Get it FAST!! Item ships next business day after payment is received! Please review photos using zoom feature for closer inspection. 𖡼𖤣𖥧𖡼𓋼𖤣𖥧.*｡ᥫ᭡𝓟osie
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