"Atomic Habits: Tiny Changes, Remarkable Results" by James Clear is a bestselling self-help book that offers a proven way to build good habits and break bad ones. The book, published in 2018 by Penguin Publishing Group, presents practical strategies for achieving personal growth and success in various areas of life. With a focus on small changes that lead to remarkable results, Clear explores topics in personal development, psychology, and business to help readers understand how habits impact their daily lives. This nonfiction book is intended for young adults and adults looking to improve their habits and behaviors in a meaningful way.
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