NUTRITION : Each gel contains 40 grams of carbohydrate. We suggest only trying shoes on carpet so no marks will be applied to the shoes. Stow your litter. Life Is Better On A Bike. LOWER GI DISTRESS : A 1:0.8 ratio of maltodextrin to fructose reduces self-reported symptoms of stomach fullness and nausea when compared with a ratio of 2:1.
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