The Jillian Michaels DVD Exercise & Fitness (2014) offers a range of aerobics workouts led by the renowned fitness expert Jillian Michaels. With a total running time of 400 minutes spread across 5 discs, this DVD set provides a comprehensive exercise program in English language. Produced by Empowered Media Productions, this standard edition DVD is region code 0, making it suitable for worldwide viewing. Whether you are a beginner or a seasoned fitness enthusiast, this exercise and fitness program is designed to help you reach your goals in 2014 and beyond.
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