ISBN-13: 9780241355084, 978-0241355084. Eat Yourself Healthy An easy-to-digest guide to health and happiness from the inside out. Alongside Dr Rossi's gut-friendly recipes, Eat Yourself Healthy also includes expert advice on how to deal with common complaints such as IBS and bloating, diagnose food intolerances, and manage good gut health with sleep and exercise routines.
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