The Fast Diet: Revised and Updated is a non-fiction book by Michael Mosley and Mimi Spencer, published by Short Books Ltd in 2015. This paperback book has 256 pages and is illustrated. It is written in English and is suitable for those who are looking for a diet plan to lose weight, stay healthy, and live longer. The book features the original 5:2 diet plan, which is a popular and effective way to lose weight. It also includes delicious recipes and meal plans, as well as advice on how to maintain a healthy lifestyle. With its revised and updated content, this book is an essential resource for anyone who wants to achieve their health and weight loss goals. 559f-2
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