SwimFast Pro Ergometer – UK Cost over £2000, very good condition Specific swim-action strength building at both higher and lower resistance levels than water-work alone can provide. Conditioning training at both higher and lower than water-work frequency / stroke rates. Train when time is limited or darkness is a limiting factor. Guaranteed equal resistance on each side, ensuring a symmetrical balanced workout. The ability to isolate torso and upper body work, leading to specific strength and endurance gains. Computer monitoring of performance, speed, stroke rate and work output. Technique refinement and enhancement, together with the option to use the Halo Swim noSystem to ensure correct technique replication and improvement.
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