"Atomic Habits" by James Clear is a first edition non-fiction book published in English in 2018. It aims to provide a proven way for adults to build good habits and break bad ones through self-management techniques. The book is presented in paperback format with a dust jacket, making it a convenient and accessible resource for readers interested in improving their daily habits and behaviours. Clear's engaging narrative and practical tips make this book a valuable tool for anyone looking to make positive changes in their lives.
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