"Master the Art of Running" by Malcolm Balk and Andrew Shields is a trade paperback book published by Pavilion Books in 2006. The book offers insights and techniques to improve running performance using the Alexander Technique. With a focus on body, mind, and spirit, health, fitness, and sports, the book covers topics such as alternative therapies, track and field, coaching, and general running and jogging. Illustrated in English, the book consists of 160 pages and is a valuable resource for runners looking to enhance their skills and techniques.
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