One-A-Day, Magnesium is a vital mineral contributing to the reduction of tiredness and fatigue, electrolyte balance, energy-yielding metabolism, normal nervous function, normal muscle function, protein synthesis, normal psychological function, bones and teeth DIRECTIONS: Take 1 tablet per day with a little water. INGREDIENTS: magnesium oxide, cellulose, maltodextrin, maize starch, magnesium stearate.
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