Ginger is among the healthiest and most delicious spices on the planet, and especially in Asian and Indian cuisine. It has also been used for thousands of years for medicinal purposes. The unique fragrance and flavor of ginger come from its natural oils, the most important of which is gingerol. Ginger can be used to make tea, chopped or crushed in curries and savory dishes, and dried or crystalized in sweets and confectionary.
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